Current Virtue & Focus
Rest
(16 February 2026 – TBD)
The Vault: A Practitioner’s Guide for Positive Change
A Bi-Weekly Guide for Developing the Virtuous Heads/Hands/Hearts that Transform People/Teams/Cultures
The Power of Framing
Saturation | Empowering Culture | Framing Heads
(Mon, Week 1)
-> Start the week with a short story to frame the new virtue.
-> It’s here we gain our focus and begin to renew our minds (heads).
-> Inspiring virtuous cultures with the gift of storytelling.
-> Always only 2:00, because a fresh drink shouldn’t be waterboarding.
What The Ruck Do You Want?
Incubation | Engaging Curiosity | Forging Hands
(Wed, Week 1)
-> Ruck (hike) day is my accountability to show up and endure for you.
-> It’s your last chance to ask anything you want discussed on Friday.
-> Pain Retains/Retrains => We train our body (hands) to know hard work.
-> Sacrificial Leadership => Strong back. Tough feet. Soft heart. Never quit.
Off the Hinges: Whiskey Chronicles
Illumination | Energizing Creativity | Feeding Hearts
(Fri, Week 1)
-> Relax, enjoy Friday happy hour, and reflect on the weekly virtue.
-> Hear answers to your questions and personal stories.
-> Often with special guests and always with a whiskey.
-> No matter the virtue, we’ll always pour out our hearts to build up yours.
Signature Blend: Coffee & Reflections with Josh
Illumination | Energizing Creativity | Feeding Hearts
(Sat, Week 1)
-> Grab your Saturday morning coffee and read a new perspective.
-> Enter into my deepest reflections and stories on the weekly virtue.
-> It’s here we restore our hearts and find our rest for the work ahead.
-> Available only on Substack (see below to subscribe).
The Practitioner’s Playground
Application | Empowering Culture | Connecting Heads/Hands/Hearts
(Week 2)
-> Week 2 is all about creating space to put virtue in motion.
-> On Monday, Fred Hill and I get Back 2 GoOD with a faith-based discipleship series about our bi-weekly virtue and much more.
-> Apply what you’ve learned to transform yourself and your culture.
-> On Wednesday, I’ll introduce the upcoming virtue and guest.
-> Get an early start sending me your questions (I always honor initiative)!
The Vault Podcast
Catch every episode of The Power of Framing, Off the Hinges: Whiskey Chronicles, and Back 2 GoOD on Apple Podcast and Spotify!
Foundational Coaching LLC is a personal and executive coaching firm dedicated to helping individuals and teams make lasting, positive changes that lead to sustained success. Whether defining your vision, aligning your strengths, or guiding you (and your people) through uncertainty or novelty, I would be privileged to be part of your success. Call or message me today and join me in experiencing the empowering culture, engaging curiosity, and energizing creativity of Foundational Coaching!
Foundational Coaching LLC
East Helena, MT
Email:
joshua.marano@foundational-coaching.com
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